Alex Boross-Harmer takes a holistic approach to helping others move their body. Alex talks about making the fitness industry more human and honoring their own needs.
Isaac Jeffries and I chatted about setting and upholding boundaries to ensure we don’t disappoint ourselves or the people around us who matter.
In season 3, I talk to practitioners who can help us build a solid foundation of physical, mental and emotional health so that we can stay in this game of ecosystem building for a long time to come!
S03E01 – Burn Both Ends: The Mental, Physical, and Emotional Toll of Ecosystem Building Read More »